holly jolly

Free Community Workout – Saturday at 8am

NIGHT OF RECORDS Friday Night – 6:30pm Come PR your lifts * Deadlift * Bench Press * Snatch * Clean & Jerk * Back Squat This is BYOB to celebrate your PR’s!!!! ———————————————————————————————–SATURDAY Free community workout at 8am ———————————————————————————————— HOLLY JOLLY IX Team Challenge What is this? Groups of 4, eating Paleo or Macros, staying …

Free Community Workout – Saturday at 8am Read More »

Wallball & Doubles

NIGHT OF RECORDS Friday Night – 6:30pm Come PR your lifts * Deadlift * Bench Press * Snatch * Clean & Jerk * Back Squat This is BYOB to celebrate your PR’s!!!! HOLLY JOLLY IX Team Challenge What is this? Groups of 4, eating Paleo or Macros, staying on track through the holiday season! Earn …

Wallball & Doubles Read More »