How to win an EXCELLENT Cheat Meal!

Coming Up NIGHT OF RECORDS Friday Night – 6:30pm at CrossFit Cedar Park! Come PR your lifts * Deadlift * Bench Press * Snatch * Clean & Jerk * Back Squat This is BYOB to celebrate your PR’s!!!!   HOLLY JOLLY IX Team Challenge What is this? Groups of 4, eating Paleo or Macros, staying …

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