I Do The Impossible Finale
Saturday, April 23rd
9:00am
at CrossFit Cedar Park
Dynamic warm up
Group warm up
Strength
Thrusters
3-3-3
1-1-1
Wod
Amrap for 15 minutes
10 thrusters 95/65
20 calorie row
MaD MOBI
Press ups
Pigeon
Shoulder bully
Chin tucks