Come try out CrossFit 2222 and meet our amazing staff and incredible facility!
Monday through Friday
5:30am & 5:30pm
Monday/Wednesday/Friday
9:30am & 12:00pm
WEEKEND NEWS
CrossFit Cedar Park is hosting an Open Gym.
Open Gym is a coach-led large community workout and is free!
2051 Cypress Creek Road, Suite A
(behind Signature Eye Care)
Cedar Park, TX
Dynamic warm up
Group warm up
50 Jack knife’s
5 minutes double under practice
Tabata On the Road
32 rounds for reps of…
20 seconds work 10 seconds rest
Performing 8 rounds of each exercise then switching to the next in the 10 second rest.
Double unders
Push ups
Sit ups
Burpees
MAD MOBI
Shoulder bully
Corner stretch
roll calf w bb
Single knee to chest
Press ups
512-331-0992